REVIEW OF GSI SPEED AGILITY LADDER TRACK & FIELD
Review Content
1. Product Features
2. Benefits
3. Difference between other Cobra Bags
4. Creative ways of training and benefits
5. What to expect /Assembly
6. Should you buy?
Product Info:
This product is labelled as track and field for soccer, baseball and tennis. However, it is suitable for all Martial Artists.
Product Features:
Comes with two agility ladders. Each ladder is 4 metres long. Attach both ladders together to give you a longer extension.
Also comes with a ladder bag for easy carry. Can practise anywhere whether its in the gym, park, back yard. Takes up little space when store away.
Benefits:
Ladder drills are great and fun way to develop footwork speed and explosiveness. Great fighters seen online who use this tool regularly is Lomachenko and Manny Pacquiao.
Dynamic ways to practise and use the square rung for a variety of strength and conditioning exercises, ie, use the square rings as a post or parameter such as vertical press ups, etc.